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Fried Ripe Plantain with Pear, Egg and Mayonnaise

Before you jump to Fried Ripe Plantain with Pear, Egg and Mayonnaise recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to fried ripe plantain with pear, egg and mayonnaise recipe. To cook fried ripe plantain with pear, egg and mayonnaise you need 2 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fried Ripe Plantain with Pear, Egg and Mayonnaise:

Provide 1 of . Ripe Plantain. 2. Avocado Pear. 3. Egg. 4. Mayonnaise.
You need 5 of . Groundnut oil. 6. Salt.

Steps to make Fried Ripe Plantain with Pear, Egg and Mayonnaise:

Boil the Egg, soak in cold water, peel and slice..
Wash, peel, dice and add salt to the plantain.
Heat the groundnut oil and fry the ripe plantain.
Wash the avocado pear, cut open and dice to your desired size..
Place all in a plate, add the mayonnaise and mix together. Serve as a light dinner.
.

Just wondering if anyone had any tricks of the trade to use them up. I've searched around a bit, and all I've found is "Plantain Moi Moi" using unripe plantain flour and crayfish, which neither I have. Ripe plantains are slow-fried in oil until deeply caramelized and sweet. They get served with an herbal mint and parsley mojo sauce that brings a bright, acidic element to the sweet-and-savory Note: Ripe plantains will be completely black—almost to the degree that you think you need to throw them out. Fritos Maduros (Fried Ripe Plantains) are one of our most popular side dishes and one you should try to prepare even if you are a beginner cook.

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