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Pasta fagioli e cozze

Before you jump to Pasta fagioli e cozze recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have at home is healthful. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to pasta fagioli e cozze recipe. You can cook pasta fagioli e cozze using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pasta fagioli e cozze:

Get 1 kg of live fresh mussels.
Use Tin of cannellini beans - drained.
Prepare 300 g of short pasta.
Take 2 cloves of garlic.
Provide to taste of Chopped Fresh chilli - peperoncino.
Take of Olive oil.
Prepare 2 tablespoons of passata sauce.
Provide to taste of Salt.
Use of Fresh parsley.
Take 500 ml of approx of water.

Instructions to make Pasta fagioli e cozze:

Start with the mussels. Wash and clean well, remove the beard. Cook one of the cloves of garlic in a little olive oil. When slightly brown, remove and add the mussels. Cover and steam for about 3-4 mins on medium heat until they are open and have released their water. Using a slotted spoon, remove, cool a bit and shell. Set a side.
Take the water the mussels released and strain into a jug using kitchen paper as a filter to make the stock. Set a side.
Now in the same pan, cook the other clove of garlic, chilli and some parsley in olive oil. When garlic is brown, remove it. Add the drained beans and cook for another 2 mins. Now add the stock and water and bring to the boil.
When boiling, add the passata sauce, salt and then the pasta. Stir continuously for about 2 mins, then reduce heat to medium. Stir occasionally for remaining cooking time written on the packet. Right at the end, add the mussels to heat through.
By now the sauce should be dense and creamy. Serve with more fresh parsley and a drizzle of olive oil.

Pasta Fagioli, aka pasta fazool (which is Neapolitan dialect for the standard Italian word for "beans"), is a peasant dish, a simple soup of pasta and beans and. Un piatto di pasta classico, che unisce il sapore dolciastro dei fagioli cannellini a quello di mare delle cozze. Il formato di pasta che abbiamo scelto sono gli Attenzione, non esagerate con il sale, sia negli spaghetti che sui fagioli, perché le cozze sono molto saporite di loro e il rischio è che poi risulti. Watch how to make pasta e fagioli in this short recipe video! Italian pasta e fagioli translates to "pasta and beans" in English.

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